1) CUSHION HEADER!
Perfect one-two from a throw!
This type of header barely needs a touch. Just let the ball tap your head and all it to drop down.
2) GUIDED HEADER!
All you need is a touch!
If your free-kick king swings in a cross towards goal, just let it skim off your head and help it on its way – don't change the direction!
3) POWER HEADER!
Think cristiano ronaldo!
Think Virgil Van Dijk too! This header usually starts with a run-up and is met on the move. Focus on a firm connection!