SWITCH IT UP!

Use the break in footy to your advantage!

Trying other sports during the off-seaon will help you stay fit and learn new skills!

swimming!

Front-crawling your way to summer fitness is a decent, low-impact way to build your muscle strength in the off-season. You'll never be barged off the ball again!

golf!

Get into the swing of things to train your mental alertness. Golf of about judging distances and staying cool under pressure. This should help with taking pens next season!

tennis!

If you want to keep your fitness up, racket sports are perfect. They'll sharpen hand-eye co-ordination and increase stamina levels for your box-to-box runs next season!

GYMNASTICS!

Improve your flexibility and control on the gym floor so you can weave between opposition defenders with ease in pre-season and power-up in the air and win more headers!

Stobbsy